You will gain knowledge about the workout equipment that Nordictrack produces specifically for older adults here in this post. Is this a viable alternative for seniors, and if so, is the cost justified?
In recent years, Nordictrack has digitalized its services by providing on-demand personal trainer software and even by merging their devices with virtual reality. The company is most recognized for the high-quality cardiovascular equipment they manufacture, such as skiing machines, treadmills, and rowing machines.
Obviously, there is a cost associated with all of this. In general, Nordictrack machines have a price tag that is somewhat more than that of a typical treadmill or exercise bike.
The quality of their products as well as the iFit interactive personal training service that is built right into their hardware is their most compelling selling point. These kind of services have the potential to be quite effective in boosting one’s level of physical activity.
But are the exercise devices from Nordictrack and the iFit service a viable choice for senior citizens? Let’s find out!
What Is Nordictrack?
The American firm Nordictrack creates a variety of workout equipment that can be used for a variety of purposes.
The company that would later be known as Nordictrack was established in the 1970s, and their ski machines were the company’s primary focus when it was first introduced to the market. During a period of time in the United States of America when exercise machines and exercise in general were not very popular, they made these machines in-house.
In the 1970s and 1980s, NordicTrack was able to build a loyal customer base thanks to the high-quality of their products, after which they diversified and grew their company.
In the wake of a few mergers and a bankruptcy, NordicTrack has emerged stronger than ever, and the company has successfully expanded its product line to include rowers, exercise bikes, ellipticals, and strength machines in addition to treadmills and exercise bikes.
Their goods have been singled out for praise in a number of different consumer reports, and the company as a whole is considered to be one that produces high-quality goods. It’s possible that the very high quality ski machines that were handcrafted in the past had something to do with it.
Because I was unable to find an answer that satisfied me to the question of where their machines are manufactured these days, I strongly advise you to question the retailer first before making a purchase choice if it is important to you to support domestic manufacturing.
More recently, NordicTrack has shifted its focus to digitally delivered services, particularly in the form of the iFit personal trainer program, which we shall discuss in further detail in the next paragraph.
The Benefits Of Nordictrack Products For Seniors
NordicTrack is a popular fitness equipment brand that offers a range of products that can be beneficial for seniors. Here are some of the benefits of NordicTrack products for seniors:
- Many NordicTrack products, such as their ellipticals and recumbent bikes, offer low-impact exercise options. This means that seniors can get a good workout without putting too much strain on their joints, which can be especially important for those with arthritis or other joint issues.
- Regular exercise on NordicTrack products can help seniors improve their cardiovascular health, which can reduce the risk of heart disease and other health issues.
- NordicTrack also offers strength training equipment, such as their weight benches and dumbbells. Strength training can help seniors build muscle, improve their balance and coordination, and reduce the risk of falls.
- NordicTrack products can be used in the comfort of one’s own home, making it easier for seniors to exercise on a regular basis. This can be especially important for those who have difficulty getting to a gym or fitness center.
- Many NordicTrack products come equipped with technology features such as interactive touchscreens and Bluetooth connectivity. These features can make exercise more engaging and motivating for seniors, which can help them stick to their fitness routine.
Overall, NordicTrack products can be a great option for seniors who want to stay active and healthy. They offer low-impact exercise options, cardiovascular benefits, strength training opportunities, convenience, and technology features that can make exercise more enjoyable and effective.
What Is Ifit Feature On It.
iFit is most likely the most unique feature that sets Nordictrack apart from its rivals in the market.
It is a platform for training as well as an app that can be downloaded on your mobile device (phone or tablet). iFit provides users with professionally designed exercise routines that can be synchronized with their NordicTrack equipment.
The fact that the workouts can be entirely programmed by themselves using your iFit-compatible NordicTrack equipment is one of the things that makes this technology so fascinating.
This means that iFit will automatically modify aspects such as the incline, tempo, and resistance based on the program that you set and the level of fitness that you currently possess.
I can see how this might be beneficial. They are advertising what is essentially a personalized but automated service that allows you to concentrate on the workout that you are doing.
The fact that regular workouts need advanced planning is one of the primary reasons why individuals stop doing them regularly. People frequently start out their fitness routines by pushing themselves too hard, which leads to feelings of resentment later on.
Either that, or they don’t schedule their workouts far enough in advance for them to turn into a habit, and as a result, they forget about them entirely.
An automated exercise regimen that arranges everything for you, so all you have to do to get in shape is step on the machine and start following the workout that’s been prescribed to you.
Is Useful Ifit For Older Adults?
But is it safe for older people to use iFit? Well, it seems it is. Mostly. Because the exercises can be adjusted to accommodate people of varying levels of fitness and experience, they should also be suitable for the vast majority of elderly people.
Having said that, it does not appear that there are any exercises that are designed exclusively for older citizens or the elderly. Therefore, it is a better fit for seniors who are generally healthy and active.
It goes without saying that you should discuss the exercise routine with your primary care physician and/or a physical therapist if you suffer from any medical conditions that limit your capacity for physical activity.
iFit is a service that requires a subscription, and the cost of an individual license at this time is $180 per year. This indicates that the service does come at a cost. Additionally, NordicTrack machines are on the pricier side of the spectrum.
However, if you are able to afford them, they are an excellent choice that can assist you in preserving your physical fitness even as you get older.
However, it is entirely possible to maintain your fitness without spending any money if you engage in activities such as walking and strength training using only your own body weight.
How About Treadmills From Nordictrack For Seniors?
You may buy NordicTrack treadmills directly from the company or choose from their selection of commercial treadmills designed specifically for use in facilities such as gyms. They also provide a consumer version that is marked down to a more reasonable price point.
It is reasonable to assume that the commercial versions are constructed somewhat more robustly so that they can withstand the somewhat more persistent use that occurs in gym environments.
The standard and inclination modes are the two primary customization options available for NordicTrack treadmills. Incline treadmills have a device that may change the angle at which the belt is inclined to simulate running up and down hills.
The fact that using these incline treadmills in conjunction with the iFit software enables you to obtain a workout that is analogous to jogging or walking in different terrain outside is what makes these treadmills so cool.
Every single one of NordicTrack’s treadmills comes included with a high-definition touchscreen that can be used to manage the machine and track your exercises. These treadmills also come with a sufficient number of features to accommodate even the most strenuous forms of treadmill exercise for seniors.
How About Bike For Seniors From Nordictrack?
In addition, NordicTrack offers a variety of exercise bikes, including normal upright exercise cycles, recumbent exercise bikes, and commercial studio exercise bikes.
When compared head-to-head with the interactive personal training features offered by the iFit app, the feature that distinguishes NordicTrack from its rivals is known as “once against.”
Having said that, their consumer bikes appear to be quite well built, and they offer a lot of amenities such as monitoring for the rider’s heart rate and a magnetic resistance system that is virtually silent.
They appear to have a relatively compact footprint, which makes them an attractive choice for use within the home. The lowest-priced model starts at $999, but the overall cost is still reasonable when taking into account the features.
How About Ellipticals Designed Specifically For Seniors By Nordictrack?
If you are searching for a cardio workout that engages the user’s entire body, NordicTrack also provides three distinct varieties of elliptical machines to choose from. Because running is hard on the joints and elliptical machines, also known as cross trainers, are less stressful on the joints and offer comparable benefits, they are a good choice for elderly people.
The FreeStride Trainer Ellipticals manufactured by NordicTrack are the company’s most cutting-edge models of elliptical trainers. They combine a treadmill, an elliptical trainer, and a stepper all into one convenient piece of exercise equipment.
In addition to that, they provide front-drive and rear-drive ellipticals that are more typical. If you don’t have a lot of room available, you might want to consider purchasing a rear-drive elliptical machine because it has a design that helps it take up less room.
The elliptical machines all come standard with the iFIT AutoAdjust technology, which enables the user’s exercise app to make automated adjustments to the slope and resistance settings on the machine.
The NordicTrack ellipticals, on the other hand, have a ton of features, are known for their quality, and are still priced affordably, despite the fact that there are cheaper alternatives available on the market.
What Is The Idea About Rowing Machines Designed For Seniors By Nordictrack?
Rowing machines are yet another form of cardiovascular training equipment that can be purchased from NordicTrack. Previously available options include treadmills, exercise cycles, and elliptical trainers.
Rowing machines are an excellent type of physical activity for older citizens because they develop and strengthen the posterior chain, which refers to the muscles in the hamstrings, hips, and back.
Having said that, rowing is mostly utilized as a kind of cardiovascular exercise; but, depending on the intensity of the workout, it can also assist build strength.
Rowing machines from NordicTrack come in a variety of styles and configurations, each including pivoting pedals, interactive displays, and space-saving designs.
Screen dimensions appear to be the component that is modified the most when moving up to more expensive devices. Therefore, the starter model appears to be a fairly good rowing machine with the additional iFit function, provided that you are willing to make do with a smaller screen.
What Do You Think Of Nordictrack’s Strength Machines Are Designed For Seniors.
In addition to cardiovascular devices, NordicTrack also provides a selection of strength training apparatus. The Fusion CST cable machine, which is capable of providing iFIT interactive training, is most likely the piece of apparatus that is the most enjoyable to use.
To tell you the truth, when you consider the price and the size of the Fusion CST, I believe there are other pieces of strength training equipment or services that offer more value for the money. I say this because, in my opinion and based on my experience, fitness equipment that consist of pulley systems and aim to train the entire body are not nearly as effective as they could be. Bodyweight training, in my experience, yields superior results, making it difficult to justify spending the money on expensive equipment.
Having said that, they provide comprehensible instructions and sufficient resistance for the majority of elderly citizens; hence, they could be the ideal choice for you if you enjoy using technology, have sufficient financial resources, and adequate space.
The Vault is an additional highly fascinating strength training device that NordicTrack offers, despite the fact that it is somewhat pricey.
The Vault is essentially a massive smart screen that comes along with a personal fitness trainer and a room full of weight training equipment such as dumbbells, resistance bands, and blocks.
Again, the price is difficult to rationalize, despite the fact that I think the concept of a virtual personal trainer is a fantastic one. The vault has a starting price of $1,999, and I have the impression that you are primarily paying for a giant screen rather than for efficient strength training equipment. You could engage a personal trainer at the gym to devise a routine specifically for you for the same amount of money.
Once more, if you have the financial means and like the concept, I’m convinced that this can drive some people to exercise, and the exercise equipment should be sufficient for seniors training for health.
I really hope that you found this post on NordicTrack to be informative. If you have any questions, feel free to post them in the comments box below, and I will try my best to respond to them as thoroughly as possible.
In general, it appears that NordicTrack is a brand of training equipment that is of a high quality and has some new features, such as the iFit personal trainer software.
However, the quality and the features come at a cost to the customer. In this particular instance, a price tag. Therefore, NordicTrack equipment can be considered to be somewhat pricey, and although the iFit service seems to offer a lot of value, there is a monthly fee associated with using it.
If cost is not a concern for you, NordicTrack has an excellent product line and service that can help you maintain your fitness as you become older. But if you are on a tight budget, I can’t really recommend spending more money on an exercise machine than you can actually afford to spend.
You are the single most significant factor in determining your level of physical health and fitness when it comes to working out. Some people can be motivated to exercise by purchasing an expensive gadget, and these machines can help you plan your routines, but they cannot perform the activities themselves. That falls under your remit.
Since you are well aware that physical activity does not need to cost anything, I would ask that you not deceive yourself into believing that purchasing pricey equipment that you are unable to pay for will motivate you to engage in physical activity. The entire planet is crammed with stationary bicycles that have been converted into garment racks.
You may maintain your fitness level by completing workouts that use only your own body weight, walking, and being active. Work that produces something, such as gardening or carpentry, is not only an excellent form of exercise but also something that can be turned into a source of income if you are having financial difficulties.
Investing in exercise machines can be beneficial, but you should do it with caution and only if you have the financial means to do so. If you have the financial means to do so, it would appear that one of the greatest brands available right now is NordicTrack.